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Corissa Lu Lu, your Self Love & Body Confidence Coach, gets vulnerable & shares her experiences in finding true self-acceptance & personal power. In this podcast, you will discover how she healed decades of deep shame, insecurity, negative body image, binge-eating, dieting obsession, and more. Corissa openly shares the lessons she's learned through her spiritual journey & the continued pursuit of self-growth. Tune in & subscribe to get tips & tools for how to grow personally, live healthily, & play in life powerfully. In addition to her lively solo chats, she interviews some super rad, powerhouse women in the fitness, health & wellness industry, where they dive deep & chat all things SELF LOVE, MINDSET, MOVEMENT & PLAY!
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029 | How to Create & Keep Your New Year Goals
CLICK HERE TO GET MY *FREE* BODY MINDSET MAKEOVER: WORKSHOP SERIES & WORKBOOK!
Got goals for the new year? OR... Are you not setting any new year resolutions due to "failing" to accomplish the ones you set last year...?
- Do you struggle with an "all or nothing" mindset?
- Do you find yourself trying to be "perfect", therefore quitting altogether because your process doesn't reflect perfection?
No matter where you are on the goal-setting spectrum, you can definitely benefit from listening to this episode!
REFLECTION partnered with VISUALIZATION is VITAL to creating wisdom through the revelations of our past followed by intentional goal setting for our future.
Complete your past & get to know your future self this new year!
Create some time to honor yourself & the life you desire by journaling your reflections & goals. USE THE FREE JOURNAL I MADE FOR YOU!
Download your FREE 2021 REFLECTION & 2022 VISION JOURNAL with this link.
https://corissalulu.ck.page/2021-2022-new-year-journal
Enjoy & have an awesome & intentional New Year!
Remember... PROGRESS > perfection
You got this!
xoxo,
@CORISSALULU
www.corissalulu.com