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Corissa Lu Lu, your Self Love & Body Confidence Coach, gets vulnerable & shares her experiences in finding true self-acceptance & personal power. In this podcast, you will discover how she healed decades of deep shame, insecurity, negative body image, binge-eating, dieting obsession, and more. Corissa openly shares the lessons she's learned through her spiritual journey & the continued pursuit of self-growth. Tune in & subscribe to get tips & tools for how to grow personally, live healthily, & play in life powerfully. In addition to her lively solo chats, she interviews some super rad, powerhouse women in the fitness, health & wellness industry, where they dive deep & chat all things SELF LOVE, MINDSET, MOVEMENT & PLAY!
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039 | 5-Minute Positive Affirmation Meditation
Slow down...
Close your eyes, relax your shoulders, and take 3 slow, deep breaths.
Take 5 minutes to ground yourself, surrender your stresses, and get seated into the TRUTH.
YOU ARE PERFECT. LIFE IS PERFECT.
Create a wonderful reality for yourself today. xoxo, @corissalulu
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EMAIL: connect@corissalulu.com