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Corissa Lu Lu, your Self Love & Body Confidence Coach, gets vulnerable & shares her experiences in finding true self-acceptance & personal power. In this podcast, you will discover how she healed decades of deep shame, insecurity, negative body image, binge-eating, dieting obsession, and more. Corissa openly shares the lessons she's learned through her spiritual journey & the continued pursuit of self-growth. Tune in & subscribe to get tips & tools for how to grow personally, live healthily, & play in life powerfully. In addition to her lively solo chats, she interviews some super rad, powerhouse women in the fitness, health & wellness industry, where they dive deep & chat all things SELF LOVE, MINDSET, MOVEMENT & PLAY!
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037 | How to Handle Negative Comments Someone Makes About YOUR Body
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Ladies, you DO NOT want to miss this one! In this episode, Corissa shares a powerful way to think about negative body comments we can receive from others. For most of us, the negative comments about our own bodies coming from our mothers, grandmothers, aunts, uncles, sisters, "friends", etc. can be very triggering and oftentimes, incredibly hurtful.
Listen in to hear the most powerful way to transform your anger & hurt into POWER. You'll leave this episode light-hearted about the comments others make about you, with the ability to practice changing the negative emotions you might feel towards the person who made the comments into curiosity and compassion.
This one is mind-blowing. Give it a listen & share it with the women you know who need to hear this!
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EMAIL: connect@corissalulu.com