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Corissa Lu Lu, your Self Love & Body Confidence Coach, gets vulnerable & shares her experiences in finding true self-acceptance & personal power. In this podcast, you will discover how she healed decades of deep shame, insecurity, negative body image, binge-eating, dieting obsession, and more. Corissa openly shares the lessons she's learned through her spiritual journey & the continued pursuit of self-growth. Tune in & subscribe to get tips & tools for how to grow personally, live healthily, & play in life powerfully. In addition to her lively solo chats, she interviews some super rad, powerhouse women in the fitness, health & wellness industry, where they dive deep & chat all things SELF LOVE, MINDSET, MOVEMENT & PLAY!
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034 | 7 Weight Loss & Fitness Mistakes Women are Making
CLICK HERE TO GET MY *FREE* BODY MINDSET MAKEOVER: WORKSHOP SERIES & WORKBOOK!
In this episode, Corissa shares the 7 mistakes & things she wished she knew 15 years ago. If she had this knowledge prior, it would have prevented her from experiencing the emotional & negative challenges she faced with food, binging, shame, guilt, weight gain, negative body image, and more.
If you feel stuck in your weight loss or fitness journey… If you constantly think negative thoughts about yourself & your body… If you want mental freedom & to figure out how to stop feeling insecure, frustrated, & unhappy with the skin you're in & the food you eat… YOU DON’T WANT TO MISS THIS EPISODE!
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CLICK THIS LINK FOR MORE INFORMATION!
https://corissalulu.kartra.com/page/FFF-Workshop-Sale
EMAIL: CONNECT@CORISSALULU.COM
INSTAGRAM: @CORISSALULU
WEBSITE: WWW.CORISSALULU.COM