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Corissa Lu Lu, your Self Love & Body Confidence Coach, gets vulnerable & shares her experiences in finding true self-acceptance & personal power. In this podcast, you will discover how she healed decades of deep shame, insecurity, negative body image, binge-eating, dieting obsession, and more. Corissa openly shares the lessons she's learned through her spiritual journey & the continued pursuit of self-growth. Tune in & subscribe to get tips & tools for how to grow personally, live healthily, & play in life powerfully. In addition to her lively solo chats, she interviews some super rad, powerhouse women in the fitness, health & wellness industry, where they dive deep & chat all things SELF LOVE, MINDSET, MOVEMENT & PLAY!
Podcasting since 2020 • 49 episodes
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Latest Episodes
001 | A Powerful Perspective Shift to Appreciate Your Body
If you often feel insecure in your body, uncomfortable in your skin, compare yourself to others, and fixate on other women's bodies... this episode (& the entire podcast) is FOR YOU. Do not miss this 20 minutes of powerful perspective shift...
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Season 2
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Episode 1
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21:16
048 | Turn Self-Criticism into Self-Compassion
It's so good to be back! Tune in for some serious Life updates, along with how I've overcome self-sabotage & beating myself up and transformed it into self-compassion. Listen to this one if you're in need of giving yourself some grace. ...
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35:28
047 | It's Never "Too Late"
Feeling "behind" already this new year? Find yourself saying "it's too late" or "I'm too old" or "I already ruined it"...Tune into this new episode to be reminded of why it is indeed NEVER "too late". ;)I also chatted about m...
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Episode 47
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16:55
046 | Powerful Lessons of Acceptance, Trust & Surrender
Helloooo 2023. Tune into this episode to hear the huge life lessons Corissa moved through in 2022. From feeling like a total failure in going into her first real year in creating an online business... to caring for her 93-year-old great-grandmo...
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35:22